I need some motivation! Help!

M

Meagan

0
Hi,
Thanks for reading....
I have been a runner for several years, including marathons, etc. I have always had a dream of running the Boston or Athens or both, but lately, I have just lost all motivation to get out there and run! What keeps you going?? How do you stick to it? Right now in Edmonton, we only have about 6 hours of sunlight and it's cold! It never used to demotivate me, but this year it has....
Please tell me how you stick to your routines even when you just "don't feel like it".
Thanks!
Meagan
 
I use music personally and enter in lower level events to give myself deadlines and targets to work too. I also make sure that I reward myself if I make a good week of training e.g. a couple of beers with mates.
 
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