I do not have access to a gym, but I do however have a creative mind to help work out. I use cynder blocks by tossing them a few inches from one area to another. I have been inspired to want to get into better shape by watching the biggest loser because of my wonderful girlfriend. Ever since watching the show I have made a goal for myself to go a full month without soda. I think that is one of the reasons why I have gained over 15-20lbs. Now at the time of this post I have gone two full weeks without soda and I feel a lot better. I have tried to eat a little bit healthier and drinking water, v8 fusion and fuse drinks. On my days off I try to go for long walks, so far the most I have walked since keeping track of mileage I have gone 8.66 miles in one shot. I just want to know what else can I do to help lose some of the fat off of me. I want to be in great shape for when I marry to woman of my dreams, if anyone has any ideas please I incourage you to let me know thank you all for your help.
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I need ideas
- Thread starter dcpower722
- Start date
I apologize for the long wait and hope you read this one day.
What does your diet look like?
Walking is fun and all but I hope you are pushing yourself as you walk and not just strolling have a stroll through the park.
What does your diet look like?
Walking is fun and all but I hope you are pushing yourself as you walk and not just strolling have a stroll through the park.
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Hi,
Bodybuilding is an optimistic stride to ensure good health and fitness. Bodybuilding improves blood flow and strengthens large muscle groups.You have to spend a lot of time and dedication is important to do such work.you can also choose a better health club too.Look here to know more information about .
Thanks
Bodybuilding is an optimistic stride to ensure good health and fitness. Bodybuilding improves blood flow and strengthens large muscle groups.You have to spend a lot of time and dedication is important to do such work.you can also choose a better health club too.Look here to know more information about .
Thanks