I Need Help!

I

I_Wanna_be_Thin

New member
yES, I am a little fat and i got man boobs and puffy .... you know...


but im not giving my identity....

and so, im new to the site...


I NEED HELP!!!!!!:eek:
seriously, i got man boobs and a little fat.......

and i need some way to get rid all of these so i can get a flat chest, and a skinny stomach :)

and i dont got money to go to a gym or my mom wont let me run or something at the park because she says im fine :confused:

and i need some site to find a way to lose my man boobs with puffy.... you know.....

and lose my fat :(

i need help :(
 
welcome to the site - the way to get rid of the man boobs... is to expend more calories than you take in...

what does your meal plan look like?
what's your current weight/ height/age
 
OY! well 1st, what does expend means?


and well i sayed i wanna keep my identity..

soo..... my height is around 5' 3'', my weight is probably about 135, and i am 15 years old........:confused:

but i wanna find a way to lose my man boobs AND my fat so i can get a nice body =)


well my meal plan..

on breakfast, i eat rarely on weekdays
and on weekends, i eat around 11 or noon...

on lunches, i only eat at weekdays..

on dinner ( as i know i will build more fat if i eat late)
weekdays and on weekends, i eat around 5, 6, 7 PM
but VERY RARELY 7 PM or later...
 
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well i eat foods like on lunch, i eat pizzas or burgers...
dinner, i eat non-candish foods.... normal food....
same as breakfast.......


and i am 15 years old
 
You are quite young to be dieting, I dont mean to put you off or anything its just as you are still growing you need to be a little careful.

Could you sign up to any sports clubs after school to help get more exercise? Do you have a bike sat in a shed or garage somewhere you could suddenly take an interest in? Even going out to play football or something with family/friends.

Also I would possibly see a doctor before you try to lose weight, they can tell you the best way to do it safely at your age. It also might have the added bonus of bringing your family on board.

Hope that helps
 
Go talk to your doctor and he might speek with your mom. Mothers will always see as perfect... many times they dont realise we are in pain cause they think we've no reason for that...

Good luck for you!
 
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