I gained all of my weight back :..(

O

Olivia17

New member
It took me 1 1/2 months to loose 8 lbs. but in the last two weeks there has been to much excitement and "things" going on that for thw whole two weeks I've eaten whatever and as much of it as I wanted. I got back on my scale and it read 136 lbs, my starting weight. I feel to depressed and sick of myself I just don't know, I say to myself everyday I'll start tomarrow and then just eat, or "what the heck! I already gained it all back why stop eating now?" I just don't know, I always make excuses and never follow through, and now I've gained it all back, but from gaining 8 lbs in two weeks I"m just shocked.
 
Don't get too discouraged. It happens to the best of us and you just need to stay positive. Its been a rough past week for alot of people with the Holiday weekend and all. I myself was unhappy with what the scale read Monday morning, but I realized my mistakes and moved on. I know its hard but you can do it, you can get back up on that horse... I have faith in you.

Keep your chin up, we are here to support you in your success and failure.... so this is me picking you up and dusting off your jeans... Okay? Tomorrow is a new day.

Cheers,
MissDFITT
 
Your welcome! I think we all loose faith in ourselves every once and a while. Keep me posted on how you are doing.
 
I have done this too... I lost 30 pounds and gained back 50...

My advice would be to stick to a diet you like the most. I lost those 30 pounds on a diet I HATED and enough was enough and I got off and never went back on...

I think chances are you'll lose it and keep it off if you modify a diet to what you want! :)

-N-
 
:iagree:And would just like to add this:
YOU HAVE COME TOO FAR TO TAKE ORDERS FROM A COOKIE!

Now get back on track and put your health first again, because it is worth it in the long run.

Cheers
ABBA
 
Or.... Ice Cream! That is one of my major weaknesses...

... Too far to take orders from a pack of Ramen...

... Too far to take orders from something that's only 17 cents a pack! lol

Good quote!

-N-
 
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