Sport i eat like a hog

[Cheech3398]

i really do...buut i dont get enough chance to work out school...anyone reccommecnd any suppliments for increased metabolism or similar?

thanks

 

[ChrisJG]

I recommend not eating like a hog.

What are your goals, whats your diet like? If you think that you can eat anything and everything you want (in your words, like a hog) and take metabolism-boosting supplements as a quick-fix, you are only fooling yourself.

 

[cathy]

Stop eating like a hog then look for ways to enhance your metabolism.

 

[sarahfitchic]

Are you just hungry a lot? And what do you eat? If you're feeling hungry, you need to eat. Are you gaining fat this way?
The best way to be able to eat a lot and still lose fat is to eat for volume. That means lots of lower calorie foods. Eat tons of veggies. Go ahead and fill your gut with them. Keep out fatty foods, since they tend to be higher calorie for smaller portions. Other good foods like egg whites and oats can fill you up but aren't high in calories.
Sarah

 

[Spacehamster]

Make a huge big pot of green tea every day. Actually, make more than one.
The caffeine will boost your metabolism, the water in it will fill your tummy and several other healthy things in it will simply help you live longer and healthier.

 

[bmb21]

I wouldn't recommend taking supplements to increase your metabolism because they can have bad affects on your metabolism in the long run. I would recommend just trying to eat less and focus on eating a healthy diet. And you should really try to find time to work out somewhere in your day. You may find that being more active makes you want to eat less.

 

[Ed Gasket]

dont let yourself get so hungry eat little and often then you wont have that urge to gouge out on food

 

[LossitorBust]

Well i noticed that your name is Cheech. Are you eating like a hog and hungry because you're high and have the munchies? Not trying to offend you, just something I observed.