I can do it!!!!!!!

[corywillett]

1/17/2010 : 400.9

Start of my working out and eating healthy!

Going to the gym 3-4 days a week.

1/31/2010 : 393.4


treadmill 4 times a week at 30-40 mins.
lifting weights every other work out 15-20 mins
Swimming every workout 45-60 mins.
Racquetball for 45 mins once a week.

Shooting for a big number on 2/7

 

[nothingnowhere]

Good luck!

 

[corywillett]

thanks! I will try to post everyday with something new.

 

[WillLose60]

You can do it! I just know you can! Good luck to you.

WillLose60