I never had a problem losing weight, I would cut my calories down to very little and get the results I needed very fast. This worked for me till recently.
I am only 5 pounds above my target weight, but I have been trying to lose that weight for a month now, I significantly cut my calories (I know some say that slows your metabolism, but it always worked for me) and nothing. I even started exercising a week ago to try something else.
I have been sick for the last couple of weeks with colds/flue that is going around and I was thinking that could also be the cause?
Is anyone else having a problem like this?
Thanks!
I am only 5 pounds above my target weight, but I have been trying to lose that weight for a month now, I significantly cut my calories (I know some say that slows your metabolism, but it always worked for me) and nothing. I even started exercising a week ago to try something else.
I have been sick for the last couple of weeks with colds/flue that is going around and I was thinking that could also be the cause?
Is anyone else having a problem like this?
Thanks!