Shane-BodyByVi
New member
Hi I am new to the forums and think fitness.com is simply awesome! Free exchange of idea's and speech is the way to go especially in a society that really doesn't have a health care system but one of sick care!
We must be the change and with sites like fitness.com we are well on are way http://weight-loss.fitness.com/images/smilies/patriot.gif
So kudos to the efforts of the members of the forum and the folks behind the scene who make this place tick.
With that said I am 8 weeks into a quest of losing 11 lbs and I am excited to offer help of how I did just that so my inbox is open!
Much Regards,
We must be the change and with sites like fitness.com we are well on are way http://weight-loss.fitness.com/images/smilies/patriot.gif
So kudos to the efforts of the members of the forum and the folks behind the scene who make this place tick.
With that said I am 8 weeks into a quest of losing 11 lbs and I am excited to offer help of how I did just that so my inbox is open!
Much Regards,