Hypnosis for Weight Loss... Ever tried it?... Share your experiences please...

[fitnosis]

Many people have heard of using hypnosis for weight loss. Please share your experiences - results good or bad - and your general thoughts on the subconscious and how it effects our eating and exercise behaviors.


Thanks!


Steve (aka Mr. FITnosis)

 

[allcdnboy1]

i don't know anyone first-hand, but I have heard that it can help a bit. Most of the experience I've heard has been short term and only helps the people that really want the help (not the people that know they need it, but aren't really prepared to be disciplined).