Jericho
New member
There seems to be a huge influx of new members and I want to wish you all a great big hello. I'm Jericho, one of the Mods. I thought I'd give you all some basic tips and information.
1) Please read the forum rules located under this very thread (Newcomers). It will help keep us Mods from having to warn you or anything. They are pretty simple rules.
2) DO look at the various sticked posts on the site. They contain a literal buttload of information that can help you get started or stay on course.
3) Read some of the diaries in the journal area. They contain many inspirational stories and journeys about people just like you.
4) This is my own personal bit of information. You can do this. As long as you have the right mindset and right information, you can do it. Many on here has done it. You don't need any fad weight loss plan, no book, no pills and no detox junk. Remember, this is stuff you change for life. If you don't think you can do it till the day you die, then maybe it isn't quite right for you. This part is my opinion.
5) Finally...once again...WELCOME!!
1) Please read the forum rules located under this very thread (Newcomers). It will help keep us Mods from having to warn you or anything. They are pretty simple rules.
2) DO look at the various sticked posts on the site. They contain a literal buttload of information that can help you get started or stay on course.
3) Read some of the diaries in the journal area. They contain many inspirational stories and journeys about people just like you.
4) This is my own personal bit of information. You can do this. As long as you have the right mindset and right information, you can do it. Many on here has done it. You don't need any fad weight loss plan, no book, no pills and no detox junk. Remember, this is stuff you change for life. If you don't think you can do it till the day you die, then maybe it isn't quite right for you. This part is my opinion.
5) Finally...once again...WELCOME!!
