How was your Thanksgiving ???

[Fish Chris]

Hope everyones was a nice as mine


Dinner was great ! I had two plates.... mostly white meat turkey, some smoked ham, steamed broccoli, and some stuffed mushrooms. Only a couple small dinner rolls... no butter, just gravy


One of the coolest things for me, was that while last year (1 year after I had started my health/fitness journey) I heard a lot of > "Wow ! You lost a TON of weight ! Your looking skinny"....... Yesterday, I heard, "Your looking buff" ! Ha ! I'm glad somebody else sees it. I work out so freaking hard, but often can't see much difference, as I see myself too often. Wonder if I will feel the same way 3 years from now ?


Anyway, in reality, I doubt if I ate much more than my normal 4000 cals yesterday, and I did work out hard yesterday morning, so it was all good


One things for sure, yesterday sure beat the heck out of work LOL


Peace,

Fish

 

[Munch1]

WOW! You must really work out hard if you eat 4000 calories reguarly!!!


My Thanksgiving was great as well. I had one plate with some small servings of potatoes, stuffing, baked beans, a lot of white meat turkey, and a roll. I didn't eat all the potatoes or stuffing, had some extra baked beans and two more roles. For dessert I had a piece of sugar creme pie. That was it. I stayed within my calorie range for the day and felt very satisfied with my feast!