Floridahottie
New member
I dont know if im doing this right but heres pretty much what i eat
morning either cereal the kelloggs diet one with strawberries or sometimes egg whites
for lunch a salad with dresssing croutons...or a low fat yougurt
after lunch in the afternoon before dinner i get hungry and have bread with tuna and mayo just a bit of mayo...or peanutbutter and jelly...wth toast
and for dinner pasta and then some chicken or pork...i dont eat red meat anymore
after dinner i eat a south beach diet granola bar not chocolate though cause if i have chocolate it makes me give up my diet cause its soo good...thats my weakness so i always get vailla or raisens...
at night i eat fruit strawberries with light whip cream....or ill just have another sandwich and that would be around 8 or 9......i think its bad to eat that late right????
thats what i pretty much eat....i do have pasta like everyday since my hubby is italian but is that bad cause its bread and they say bread and pasta have alot of carbs......and i dont understand carbseither.....like how much is to much??...
id appreciate some advice.....thank you
morning either cereal the kelloggs diet one with strawberries or sometimes egg whites
for lunch a salad with dresssing croutons...or a low fat yougurt
after lunch in the afternoon before dinner i get hungry and have bread with tuna and mayo just a bit of mayo...or peanutbutter and jelly...wth toast
and for dinner pasta and then some chicken or pork...i dont eat red meat anymore
after dinner i eat a south beach diet granola bar not chocolate though cause if i have chocolate it makes me give up my diet cause its soo good...thats my weakness so i always get vailla or raisens...
at night i eat fruit strawberries with light whip cream....or ill just have another sandwich and that would be around 8 or 9......i think its bad to eat that late right????
thats what i pretty much eat....i do have pasta like everyday since my hubby is italian but is that bad cause its bread and they say bread and pasta have alot of carbs......and i dont understand carbseither.....like how much is to much??...
id appreciate some advice.....thank you
