Well, what can I say, I'm a geek so I research stuff... anyway, here's a simple little trick to help you burn a few extra calories every day without any extra effort on your part, and perhaps best of all, you'll save money, too.
This one's really simple, just turn down the thermostat by 3 degrees this winter. Your body will burn extra calories to stay warm while your heating bill goes down at the same time... just don't do this if you have a cold.
This one's really simple, just turn down the thermostat by 3 degrees this winter. Your body will burn extra calories to stay warm while your heating bill goes down at the same time... just don't do this if you have a cold.