Weight-Loss How should i burn my calories

[juliedespino]

I am 24 years old. i want to burn my calories. can any one tell me what diet i has to follow.

 

[sherrypro123]

cabbage,broccoli,asparagus,cauliflower,radish,spinach,turnips ..
Try them and see the results!

 

[juliedespino]

cabbage,broccoli,asparagus,cauliflower,radish,spinach,turnips ..
Try them and see the results!

I gone thorough the broccoli and cabbage. no result were found. i will try with remaining. Thank you for sharing.

 

[Omega]

All exercise will burn calories... Read the pinned threads in all the sections of the forum to learn about exercise, building muscles and creating a healthy food plan.

 

[Margaret Rodriguez]

Weight training and HIIT cardio are the best workout options for burning calories and fat loss. Rather this, Soup recipes is also consider good way to burn calories naturally as these are low in calories, fats, cost and high in fiber content.

 

[Trusylver]

Soup recipes is also consider good way to burn calories naturally as these are low in calories, fats, cost and high in fiber content.

This is a load of rubbish

Soup can be very high in calories and certainly does not burn calories.