How often does your metabolism readjusts?

[dalinks]

When you don't eat, your metabolism adjusts to the new changes in your diet. Correct?

So does this happen on a daily basis or what?

Scientifically how often does your metabolism readjusts? It seems like it should happen daily since new changes happen every day to your body.

Am I correct?

Thank you.

 

[KaraCooks]

It doesn't happen that fast.

Metabolic adaptation takes a few days at a minimum and usually quite a bit longer. And it varies from person to person as well. But no, it's not a daily thing.

 

[dalinks]

It doesn't happen that fast.

Metabolic adaptation takes a few days at a minimum and usually quite a bit longer. And it varies from person to person as well. But no, it's not a daily thing.

Thanks Kara, you are so knowledgable.

That I what I wished to know.