I'd just like to know if I could possibly make it to my goal before New Years.
So far, I've only been working out at the gym for about 4 weeks, and have only seen a slight difference.
Typically, 5-7 days a week I go to the gym for about 2 hours. I split my time, doing 1 hour of cardio (mainly the cross ramp elliptical and bicycle). After doing cardio, I do 1 hour of weight training.
On Wednesday's, I do Zumba for 1 hour, and weight training for 1-1 1/2 hours. Also, I occasionally do laps at the swimming pool for about an hour. On Thursdays, I do an hour of yoga.
Also, I am trying to control my eating and drinking lots of water.
I'm 5'1-5'2, 15 years old, and have not weighed myself in a while, but am guessing I am around the 140-150 pound region. With this information, how much progress do you think I could make? Should I add anything else?
If you need anymore information, please let me know.
Gaaah, wrong forum. Please excuse the mistake. -___-
So far, I've only been working out at the gym for about 4 weeks, and have only seen a slight difference.
Typically, 5-7 days a week I go to the gym for about 2 hours. I split my time, doing 1 hour of cardio (mainly the cross ramp elliptical and bicycle). After doing cardio, I do 1 hour of weight training.
On Wednesday's, I do Zumba for 1 hour, and weight training for 1-1 1/2 hours. Also, I occasionally do laps at the swimming pool for about an hour. On Thursdays, I do an hour of yoga.
Also, I am trying to control my eating and drinking lots of water.
I'm 5'1-5'2, 15 years old, and have not weighed myself in a while, but am guessing I am around the 140-150 pound region. With this information, how much progress do you think I could make? Should I add anything else?
If you need anymore information, please let me know.
Gaaah, wrong forum. Please excuse the mistake. -___-