How long would it take to loose 45 to 50 pounds
- Thread starter Mayuko
- Start date
Saphire1
New member
Hi!
It could take you 2 1/2 months (shortest most dedicated time) but the most realistic would be if you decided to focus the next 4 months on changing your body into the ideal fitness shape for your body type. If you need any help let me know. I'm on the same journey
But before you do you should research what your body type is (mesomorph, endomorph or ectomorph) and what the best type of exercises would be for that body type and then just plan your work-out routine. If you have any questions just ask. But I hope this helps!
It could take you 2 1/2 months (shortest most dedicated time) but the most realistic would be if you decided to focus the next 4 months on changing your body into the ideal fitness shape for your body type. If you need any help let me know. I'm on the same journey
But before you do you should research what your body type is (mesomorph, endomorph or ectomorph) and what the best type of exercises would be for that body type and then just plan your work-out routine. If you have any questions just ask. But I hope this helps!Irishprincess
New member
me too girly, im 229 pounds and want to lose 55 pounds in 2 months!! i wish there was a fast healthy solution but with hard work and determination we can do this Did you make a diary? It really helps
Did you make a diary? It really helps