kristindiva
New member
Does anyone out there have any tricks/tips as to how to get up and get moving? I'm often really tired after work and I'm hoping someone out there can share some knowledge...
Thanks in advance!
Thanks in advance!
How do I motivate myself to exercise?
- Thread starter kristindiva
- Start date
niapage
New member
Walking is a great start!Just take your dog or go for a walk
with a friend or children or headphone set!All these keep me
on the go my dog looks at me pittafull so I have to walk him
and I take my sone on a stroll through the neighborhood and
sometimes I take my 3 olders and the dog and walk the floodwall
(3miles)!So walking is good way to enjoy yourself and exersice.
Tammy
with a friend or children or headphone set!All these keep me
on the go my dog looks at me pittafull so I have to walk him
and I take my sone on a stroll through the neighborhood and
sometimes I take my 3 olders and the dog and walk the floodwall
(3miles)!So walking is good way to enjoy yourself and exersice.
Tammy