How Do I get rid of extra skin.

[Prettyboy]

A couple of years ago I weighed 230lbs, lost it way too fast & dropped to 175. My weight went up & down for a couple of years & I recently got it under control, I am now 175lbs. Only this loose skin remains, any advice on how to lose it without surgery?

 

[gymjunky]

I also had put on quite a few lbs and because of surgery related issues I'm now in the process of losing weight and I think the secret to not having too much loose skin is to lose the weight gradually and tone your muscles while dong so.