How bad are my man boobs would you say and how best to loose them

guy1470

New member
I have lost just over 60LB in weight over the last 2 years. One thing that I just cant seem to loose tho is my larger uper-chest.

Because I look at my self every day am not to sure how bad they are. Appreciate some comments and best ways to loose them :)

My daughter who is 3 , is always saying Daddy has boobies lol which doesnt help! haha!


Here are some pics :)
 
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Hey! Welcome to the forum!

Your daughter's observation, although adorable, is a lie! lol :) I personally wouldn't class your chest as moobs in any way - you're looking great and hey you should be proud of your body after losing so much weight: WELL DONE!

I reckon if you still feel a bit self conscious you should, if you haven't began already, try to build up your pecs so you get a bit more manly definition.

I hope that helped!
 
Hey yeah well done for the weight loss and no theyre not moobs haha but i agree with holly 88 on working your pecs to try and tighten and tone everything. the only exercise i dont know any exercises for pecs as i dont personally work mine (ha!) but im sure theres loads on youtube (can i say that on here?) so yeah.
well done again.
 
Man boobs??? What man boobs??? I see no man boobs....

Congrats on the fabulous weight loss by the way!
 
Well Done dad for losing all that weight, that is great going.

The thing with man boobs is that there are two types. The type you get for being over weight and the type you get due to a hormonal imbalance in the body. Basically you would have far too much estrogen in your body, therfore you would start to grow womens bits, if you like.

A lot of men think that it is just down to exercise, which will help to begin with, but this slowly fails to help which is when you have to look at rebalancing your hormones as they are all out of whack

Yours are not in any way the worst I have seen. In fact I agree with the others on here, your chest is pretty good.

But what are your main frustrations about your Man Boobs?

MoobSolutionGuy
 
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