Hoping to find help!

[debkellogg]

Hello everyone! '

I am hoping to find help! After losing 87 pounds - i am stuck and am looking for a way to lose the rest of my weight! HELP!!!!!!!!!!!

Debi

 

[cmefly]

I plateaued during my weight loss so I went to see my doctor and found out that my progesterone was low, and contributed to all kinds of problems that I thought were normal to aging and PMS. He prescribed natural hormones and I'm balanced out now several months later. It was less expensive than I thought it would be, and I was able to lose the rest of access weight and fix other problems as well. It takes about 3 months to really kick in. I found out that most people have this problem because of environmental toxins, processed food, and yo yo dieting. Peace out..

 

[Kimmie]

change things up from what you would normally do, like more protein!!! less carbs good luck i just started my weight loss journey in june down almost 50 pounds just using low carbs exercise