Hope's here :)

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hopeevey

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I've recently committed to losing some weight. My biggest challenge is that I also suffer chronic depression, so I'm doing my best to take care of my mental and physical health :)
 
good to hear. The mind is probably the toughest obsticle to overcome in the goal to become healthier, regardless of any mental health problems, so I wish you luck and i hope we can help in any way possible.
 
The mind can also be the biggest help, once you've learned to "program" yourself to lead a healthy life, it can be your best ally. Good Luck in accomplishing your goals.
 
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