Home Exercises Website?

[Zepplin26]

Im looking for a website that gives examples of different exercise variations. Different types of pushups, situps, dumbell excersices. Let me know if you have any good websites bookmarked. Thanks

 

[Zepplin26]

found a good one....
http://www.exrx.net/Lists/Directory.html

 

[webmz]

here's some

point at exercise to animate


Kind of cool 3D animations of hwo to do exercises & muscles worked


you can print these out :

 

[midlifecrisis]

www.bodybuilding.com

Click on: ENTER SUPER SITE

Then click on exercises (bottom left of page)

 

[Cynic]

[No message]

 

[Skull Pilot]

[No message]