Hi all, I know I've posted this in the 'lounge - Fitness equipment" portion, but when i saw this section, i think it is more suited to be posted here, hence i'm reposting this here....
Hey all, recently i am contemplating buying something small like a stepper for me to excercise at home.... (i have a cat that wonders around alot, so hoping to get something less hazardous to him)
so i was wondering if anyone has any recommendations on the type (it may not have to be a stepper, just something that can help me do some cardio), brand, or advice in general.
I want something that i can get a good 30 - 60 mins workout on it every day...
just checking, when using a stepper, i'll have to wear sports shoe right to protect my ankle?
P.S. when is the best time to exercise?
Hey all, recently i am contemplating buying something small like a stepper for me to excercise at home.... (i have a cat that wonders around alot, so hoping to get something less hazardous to him)
so i was wondering if anyone has any recommendations on the type (it may not have to be a stepper, just something that can help me do some cardio), brand, or advice in general.
I want something that i can get a good 30 - 60 mins workout on it every day...
just checking, when using a stepper, i'll have to wear sports shoe right to protect my ankle?
P.S. when is the best time to exercise?