I guess I should really say my legs are killing me, but it's mostly my right leg. Here's the jist:
I've been sore since Thursday when I was waitressing. Nothing big, just usual stiffness in the legs because I had a long shift (I work around 10-12 hours Thursdays). Then I was still pretty damn sore during my Friday evening shift (regular 6-8 hour shift). Well by the time Saturday comes around my legs are still pretty sore and I was hoping that it would have eased up a bit by then. I had another 11 hour shift on Saturday and by the end of the night I was limping like crazy. I could barely carry the trays to the tables. Then last night I woke up like four times with terrible cramps/spasms whatever in my WHOLE right leg AND foot. Actually I can't remember if it happened in my left leg too but if it did it wasn't as intense as my right leg.
Basically the back of my thigh hurts. My knee hurts. My calf is twitching constantly and is sore/stiff and the front of my shin is killing me. Man, even my ankles are sore.
I'm trying to stretch as much as I can but my mobility is really stiffened. I can barely sit at 90 degrees on the floor right now
The thing with my shin feels god awful, could it be shin splints? I have to work again tomorrow so I'm a little worried. If this doesn't go away soon I'm going to have to take a few days off.
Anybody have any ideas? Is this just from being on my feet running around with trays all day?
~Nicole
I've been sore since Thursday when I was waitressing. Nothing big, just usual stiffness in the legs because I had a long shift (I work around 10-12 hours Thursdays). Then I was still pretty damn sore during my Friday evening shift (regular 6-8 hour shift). Well by the time Saturday comes around my legs are still pretty sore and I was hoping that it would have eased up a bit by then. I had another 11 hour shift on Saturday and by the end of the night I was limping like crazy. I could barely carry the trays to the tables. Then last night I woke up like four times with terrible cramps/spasms whatever in my WHOLE right leg AND foot. Actually I can't remember if it happened in my left leg too but if it did it wasn't as intense as my right leg.
Basically the back of my thigh hurts. My knee hurts. My calf is twitching constantly and is sore/stiff and the front of my shin is killing me. Man, even my ankles are sore.
I'm trying to stretch as much as I can but my mobility is really stiffened. I can barely sit at 90 degrees on the floor right now
The thing with my shin feels god awful, could it be shin splints? I have to work again tomorrow so I'm a little worried. If this doesn't go away soon I'm going to have to take a few days off.Anybody have any ideas? Is this just from being on my feet running around with trays all day?
~Nicole