Hi, signed up to these forums today, gonna go post some questions on the weight loss forums soon. Thanks for the help in advance.
The reason I joined these forums is because I currently weigh 222.6 pounds. I was 226.0 last week and I am 5'10". My goal is to get down to 180 pounds, with as little body fat as possible. I don't want to get big and bulky, I just want to be lean and toned.
The reason I joined these forums is because I currently weigh 222.6 pounds. I was 226.0 last week and I am 5'10". My goal is to get down to 180 pounds, with as little body fat as possible. I don't want to get big and bulky, I just want to be lean and toned.
