Hello, everyone! I just started dieting and exercising on 9-10-06. I'm 5 foot 3 inches and weigh 200 pounds. My goal is to lose 50 pounds and finally see 150 again (also see my feet again, LOL!)
So far, I am walking 2 miles a day (outside), and am working up to adding the treadmill, and other exercises (including sweating to the oldies).
So far, I am walking 2 miles a day (outside), and am working up to adding the treadmill, and other exercises (including sweating to the oldies).