hiit cardio/interval cardio 3 diff machines

C

Crissy Snow1

New member
Is it possible to do a 30 mins session of hiit into 3 diff machines?
Like will the results be faulty if this occurs or just staying on one machine is the best result?

For example doing rotations like from bike to treadmill to stairmaster?
I get really damn bored doing it on the treadmill. I like to alternate.
 
HIIT is HIIT, no matter what machine you do it on. It all depends on what makes you comfortable. But keep in mind that doing HIIT all the time is not the best answer. You should fit in some steady state cardio as well.
 
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