Hi

Hi Im Paul from Liverpool.
Im a 23 year old male who has suffered with depression and low self esteem over the years but one of my main interests has been fitness, but because of my self esteem and alcohol problems I have always failed to meet my goals.
My heart is always in the right place for for some reason I never get past the first hurdle, in 2007 I finally want this to be the year where I reach my goals so hopefully with the help and advice of this forum I can do it :)

Paul
 
Welcome, I dont know what it is like to deal with depression but im sure there is plenty of people on here that can help you out with not only your fitness but also the way it interacts with depression.
 
Back
Top