Hi

[itzacatslife]

Hi everyone,
I am a 29 year old male weighing 18 stone, i have already managed to lose 1/2 stone since xmas through diet, now i need to get motivated to do more exercise.

 

[Emerald1]

Welcome! This is a great place to start your journey.

Read through the forums for advice and ask any questions you have

Glad to have you here ^_^

 

[kayleejburgess]

Welcome! You'll love it here! There is more motivation and support than you can handle!! Good luck on your journey!