Hi,

[Girlfriend]

Just want to say Hi to everyone, My name is Sandra and I'm almost 2 month on cohens diet and lost 8kg in my first month but must say the second month is going slow, in 2 week I lost 2.5 kg. I would like to hear how you guys doing and what to do (to keep motivate).

PS sorry also a new comer to a chat forum( still not sure how it works)newbie:

 

[busy91]

Hi Girlfriend,

Welcome to the board. I'm not on Cohen's but you can still get a lot of motivation and advice from everyone here. Good Luck.

 

[nataliejo]

Just want to say Hi to everyone, My name is Sandra and I'm almost 2 month on cohens diet and lost 8kg in my first month but must say the second month is going slow, in 2 week I lost 2.5 kg. I would like to hear how you guys doing and what to do (to keep motivate).

PS sorry also a new comer to a chat forum( still not sure how it works)newbie:

Hello and Welcome ..
I am not on the Cohens diet either. I am doing my own thing, finding my way ...

but like the last poster said ... you will find plenty of support and motivation here ..

keep trecking ..the smaller you get, the harder it is to take of the weight ...so just keep it up!!


natalie jo