Hello,
Newbie, obviously! I'm overweight... need to lose quite a bit... healthily!! I'm happy the way I am tbh... and a bloke who loves the way I am too (and is a diet hater!!). I'm doing this for health reasons... I'm still young and probably killing myself by being this weight... So any tips will be greatly appreciated!!
I've started cutting down the naughty but nice foods and eating a lot more fruit... Which I have even made my team at work start!! We used to have doughnuts every week, sweets and chocolate... Now have fruit by my handiwork
Always been a big water drinker... so that isn't the problem... need some tasty healthy foods!
Thank you
Maude
Newbie, obviously! I'm overweight... need to lose quite a bit... healthily!! I'm happy the way I am tbh... and a bloke who loves the way I am too (and is a diet hater!!). I'm doing this for health reasons... I'm still young and probably killing myself by being this weight... So any tips will be greatly appreciated!!
I've started cutting down the naughty but nice foods and eating a lot more fruit... Which I have even made my team at work start!! We used to have doughnuts every week, sweets and chocolate... Now have fruit by my handiwork
Always been a big water drinker... so that isn't the problem... need some tasty healthy foods!Thank you
Maude
