Hi to everyone

lilmongo

New member
Hi I'm a guy currently weighing about 77kg and trying to drop down to 60kg! I used to weigh 90kg so I've lost some but a little has crept back on!

Been reading some of your stories and want to say well done! And good luck for the future!

Peace to everyone

Please say hi!
 
Hey, welcome to the community.

How tall are you? 60 kg seems low for a guy unless you're really short.
 
I meant 65 but I'm pretty short about 5'6. It's meant to be my ideal weight for my height I think.
 
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Well don't let weight dominate your focus. Body composition is a much better factor to concentrate on if you ask me.
 
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