Hi there!

welcome aboard.. im fairly new as well I find myself more of a reader rather then poster....theres a lot of great information here and people that have great knowledge of the whole fitness scene

so once again welcome :)
 
Hi, my name is Janet and I am new to this forum. Just wanted to stop by and introduce myself. I look forward to posting on this board! :D

Welcome to the greatest fitness forum on the internet! :) :)

Starting a personal Journal:

You may want to consider creating a journal in the journal section of the forum. This way you can ask additional questions, post your diet and training, keep a log of thoughts, etc.

A lot of persons view these logs, and it could assist you, possibly, in allot of ways!

Pack the mental HEAT!

It will set fire to your FEET! :)


ROCK ON! :)

I wish you the best in all that you do in life and within fitness,

Chillen
 
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