gaelicgirl1983
New member
Hi everyone. I'm a 25 year old female college student with 60 lbs to lose. I have a good plan, just having difficulty sticking to it so I figured I'd join up for support and encouragement. 
I had a fitness assessment done at my school's rec center, and had a fitness program designed just for me. It includes circuit training and 30 - 40 minutes of aerobic exercise 5 days a week. So far I've only been doing 1 or 2 days a week. I've also been playing with some online calculators, and determined that my needed caloric intake to maintain my weight is approximately 2500, so starting today I'm going to cut that to 1500 calories. Back in January I tried 1200 calories for 3 days and I couldn't do it. At the end of the 3rd day I ended up binging on two bean burritos from Taco Bell because I felt like I was literally starving.
Anyways, just wanted to say hi. I've got a paper I need to go write, so bye for now.
I had a fitness assessment done at my school's rec center, and had a fitness program designed just for me. It includes circuit training and 30 - 40 minutes of aerobic exercise 5 days a week. So far I've only been doing 1 or 2 days a week. I've also been playing with some online calculators, and determined that my needed caloric intake to maintain my weight is approximately 2500, so starting today I'm going to cut that to 1500 calories. Back in January I tried 1200 calories for 3 days and I couldn't do it. At the end of the 3rd day I ended up binging on two bean burritos from Taco Bell because I felt like I was literally starving.
Anyways, just wanted to say hi. I've got a paper I need to go write, so bye for now.
