Hi
I have decided that once again I need to re-focus myself and get back on track with a more healthy life style. In the last couple of years I have lost 46kg which I was stoked about, I still have a long way to go but am on the way. In Feb this year I had major abdo surgery and since then I have lost motivation and have gained about 10kg. I have been advised by my surgeon to still take it easy after my operation but am doing a bit of walking.
I am looking forward to getting to know others on the weightloss journey.
I have decided that once again I need to re-focus myself and get back on track with a more healthy life style. In the last couple of years I have lost 46kg which I was stoked about, I still have a long way to go but am on the way. In Feb this year I had major abdo surgery and since then I have lost motivation and have gained about 10kg. I have been advised by my surgeon to still take it easy after my operation but am doing a bit of walking.
I am looking forward to getting to know others on the weightloss journey.