Hi everyone my name is Malcolm(Malky). I live in central Scotland and work in a local gym. Trying to establish myself as a PT and well everyone needs to keep reading, putting into practice and learning so I joining up to a few fitness forums as part of my efforts to keep up to date, find a few extra ideas and so on.
I qualified as a PT through , but have also done other courses like cyclefit(spinning) with Fitness Scotland(whose webiste appears down), Olympic Weightlifting with Jordan Fitness, Exercise referral with The Wright Foundation, others things like 10 minute gym, vibrogym courses and few other things. Mostly put through by myself some fortunately paid for by my work.
Try to read where I can and found the works of Tudor Bompa and Charles Polliquin to be excellent resources. But hope to try and be reasonably active on here when time allows.
I qualified as a PT through , but have also done other courses like cyclefit(spinning) with Fitness Scotland(whose webiste appears down), Olympic Weightlifting with Jordan Fitness, Exercise referral with The Wright Foundation, others things like 10 minute gym, vibrogym courses and few other things. Mostly put through by myself some fortunately paid for by my work.
Try to read where I can and found the works of Tudor Bompa and Charles Polliquin to be excellent resources. But hope to try and be reasonably active on here when time allows.
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