Hey guys,
I go by the IGN Zokki, I'm 19 I used to be a national level swimmer. I stopped completely but continued to eat same amount of food as if I was still training. Not to long after I ended up over weight and really unfit due to no exercise.
Just started back at the gym today, started to make drastic changes to my diet, feeling really good about! Looking forward to seeing the results over the coming months!
Thought I might as well join a fitness forum, so I can talk to some new people makes some new friends and get some advice along the way.
Looking forward to meeting you all.
...Zokki
I go by the IGN Zokki, I'm 19 I used to be a national level swimmer. I stopped completely but continued to eat same amount of food as if I was still training. Not to long after I ended up over weight and really unfit due to no exercise.
Just started back at the gym today, started to make drastic changes to my diet, feeling really good about! Looking forward to seeing the results over the coming months!
Thought I might as well join a fitness forum, so I can talk to some new people makes some new friends and get some advice along the way.
Looking forward to meeting you all.
...Zokki
