lisarose19826
New member
Hi i'm Lisa, 26 from South Wales 
Joined here yesterday and have already read loads of great tips. Ive lost 3 stone already by calorie counting and exercise since the beginning of march.
I have been going to aqua aerobics every sunday, i go in the week aswell if i'm not in university or working and i have an air walker and a mini trampoline at home (great fun).
Anyway despite my best efforts i cant cant seem to get the last stone off
However i am still really proud of myself 
Ive also given up smoking for almost 5 weeks, i say almost as a did have a cheeky smoke last weekend when i was a bit drunk celebrating the exam results 
but i havent smoked since and i dont even feel like one 
So this is the start of a new healthier me.
Can anyone explain how i set an avatar/display pic please?
Thanks Lisa x
Joined here yesterday and have already read loads of great tips. Ive lost 3 stone already by calorie counting and exercise since the beginning of march.
I have been going to aqua aerobics every sunday, i go in the week aswell if i'm not in university or working and i have an air walker and a mini trampoline at home (great fun).
Anyway despite my best efforts i cant cant seem to get the last stone off
However i am still really proud of myself Ive also given up smoking for almost 5 weeks, i say almost as a did have a cheeky smoke last weekend when i was a bit drunk celebrating the exam results but i havent smoked since and i dont even feel like one So this is the start of a new healthier me. Can anyone explain how i set an avatar/display pic please?
Thanks Lisa x
