Hi..Im new here..Just browsing diet forums and seen this one..looks good..I currently on diet and lost a total of 5lbs in the last 2 and a bit weeks ..I am just around 2 stone overweight and trying to lose it..In the past i have lost about 5 or 6 stone, like 6 years ago..but i have put some back on again ..I love food
Well done for working hard and losing 5 pounds... Also well done for losing 5 or 6 stone about 6 years ago...
Lots of us love food too...
Clearly you learnt a lot about weight loss 6 years ago - so it is mainly a question of getting back into the mindset.
Have you started doing any exercise yet? Lots of people find that exercise really helps them to burn calories and also helps their body to become more toned so that they like their shape better as they become smaller.
..I am just around 2 stone overweight and trying to lose it..In the past i have lost about 5 or 6 stone, like 6 years ago..but i have put some back on again 