Hi, new guy here

[baseball18md]

Hello everyone. I am a 26 year old 5'10" guy. I weigh a disgusting 272 pounds right now. I used to play competitive baseball so used to be in good shape, although was always 195-215. Once baseball ended and there was no one to force me to workout I completely stopped. I ballooned from 220 to 250 to now 272. I now have a very stressful Monday-Friday 830-530 job that keeps me from having any time during the week to fit in workouts (as my work follows me home as well). I eat unhealthy during lunch at work as well. I have reached the point where I am fed up with myself and I need to change everything. I was Googling when I found this forum so I am hoping that I can find information here. I was considering doing the Medifast diet as my company has a partnership that helps lower the price but was seeing if there is anything I can find on this forum to replace it.

 

[MrVee]

Hello fellow baseballer. Welcome aboard! May your journey from Prince Fielder to Bryce Harper be a successful one.

 

[ijustwannabefit]

Welcome! There is lots of good info on these forums and the members are super helpful and friendly. You can do whatever you set your mind too!

 

[Trusylver]

Welcome to the forum, take a good look around and read the sticky posts to get started, then you will be able to ask more specific question. Starting a thread in the diary section is also a good idea.