HI!
you know, I never know what to put on these introductory threads. So I'm just going to say that my name is Kevin I'm 38 years old I am looking to gain muscle, tone, and build shape. After losing 90 pounds I realized that I do have control over how I look at how I feel. And now they feel this good I want to try to feel even better play getting more into shape.
I am hoping to learn more about fitness and nutrition and I can hope to help others with their weight loss goals. Even though I am no expert I have learned a lot about nutrition and losing fat over the last couple years. Now I am trying to learn more about fitness, nutrition, and how to do so on a vegetarian diet.
it's kind of funny because even 2 years ago I was a 250 pound guy that won the hot wing eating contest at the local bar. Now those days are behind me and I'm looking forward to getting yon with this new chapter in my life. I know it sounds cheesy but that's how I feel!
you know, I never know what to put on these introductory threads. So I'm just going to say that my name is Kevin I'm 38 years old I am looking to gain muscle, tone, and build shape. After losing 90 pounds I realized that I do have control over how I look at how I feel. And now they feel this good I want to try to feel even better play getting more into shape.
I am hoping to learn more about fitness and nutrition and I can hope to help others with their weight loss goals. Even though I am no expert I have learned a lot about nutrition and losing fat over the last couple years. Now I am trying to learn more about fitness, nutrition, and how to do so on a vegetarian diet.
it's kind of funny because even 2 years ago I was a 250 pound guy that won the hot wing eating contest at the local bar. Now those days are behind me and I'm looking forward to getting yon with this new chapter in my life. I know it sounds cheesy but that's how I feel!