Hi! I'm Petya and I have a problem with bingo wings or fat on the upper arms...

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Petya

New member
Hi, I'm 24 years old not obese (around 60 kg, height- 164sm.) but I still do have some loose skin on my upper arms. I was wondering if there are people who experience the same problems and what methods do you use to fight that ugliness.. I need something quick and efficient!
 
Hi Gingerjv! Thank you for your advice. I don't really have much time going to the gym but I'll try to find some online programs or courses for weight loss. I believe spot reduce is possible combined with cardio exercise and a healthy diet. Have you ever undergone any weight reduction regime or anything yourself? Do you think I can manage to banish my bingo wings on my own with online courses and videos?
 
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