hi im new

[Lisa Arthur]

hi my name is lisa,im 33 mother of 4, fiancee to a wonderful man and step mum to his daughter i live in cornwall in england. Ive always ben over weight all my life i have been on diets on and off since i was 15, i lose weight i put tons more on, im getting maried next year and need/ want to lose weight i cant imagine myself walking down the isle this size, i suffer from depression and panic attacks, i have recently quit smoking after 18 years and doing really well, im exercising at home and started to feel really good, i just need to shift this weight now!! ive tried everything apart from coming to this site so im hoping u all will give me a massive kick up my back side to get me motivated

 

[dlove88]

Welcome! theres a ton of great advice and peoplemon this site! everyone is so motivationl! have you started a diary yet? log your food, exersice, what ever you want, rant, brag, lol w/e. i find it helpfull.

 

[to die for]

welcome ! dlove is right have your diary it will be easier to keep your journey . we are all here in the same effort really .congratulations on quiting smoking .this is such good success. good luck to you