Hi Im new to this group

TheNewGirl

New member
Hi everyone out there. Im new to this site and I am really hoping I stick to this all. Im a first time mommy to a 9 month old. I have only lost about 10 pounds since I gave birth. I have a real big motovation problem and I know that is why that I havent lost the weight. I just cant stand all these extra pounds on me and I dont even feel sexy anymore. I need help and if anyone out there has any good free links to helping out with dieting or motovation please reply to this. Everytime I look for anything on helping out it always comes to "pay here". I dont know the right way to eat and how much to eat. I come from a hearty italian family with BIG portions. I live with my boyfriend and his brother and they are hungry guys that can eat 2 BIG helpings of dinner and dont gain a pound. So, I need help badly because if I keep eating like them by next year I will weigh like 300 pounds.






 
Welcome NewGirl:D Congrats on your new born, and congrats on Lossing 10lbs.YAY!!!!! There is a website I like Called It helps with calorie counting, how much fat,protien,carbs,etc... you should daily and also has a forum with even more peoples suggestions and stories. Hope that helps out.

And hope to see you more ofetn. Have a Great DAy and make sure you drink your WATER!!!!:D
 
aaahhh.... i've heard of italians family. Well here u got a new family so feel free to drop in often. Update us too on your plans.
Keep up with the 10 pounds! U'll lose more as u go along. :D
 
welcome new girl and congrats on the baby... I come from a large German family so I know what you mean about the food. The food ain't so bad but the portions will kill you............

welcome again......
 
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