I was at a gym in Geelong, victoria, Australia where i was doing the les mills class, body attack, 6 times a week and just loved it. I broke my ankle about 6mths ago and have had to move where i am not close enough to a gym that runs les mills. Although i have joined a gym i am not getting the motivation and fitness i was achieving when doing the les mills class. Just wondering if anyone knows of a great high impact dvd that would be equivalent to body attack? Ankle in now strong enough to being some more serious exercise.
please give me some suggestions/recommendations!
thanks Hailey
please give me some suggestions/recommendations!
thanks Hailey