Hi - I'm Frank

[frankjones]

Well, I'm new to the forum of course and decided to post a brief introduction.
I'm in the Portland, Oregon area, get on my treadmill fairly consistently, but could be doing better there and with healthier food choices.

I think I decided to join the forum just to communicate with like-minded individuals with similar goals of weight loss. I also think I can probably pick up a few good ideas, strategies and tips along the way.

So don't hesitate to say hello, as it'd be nice to chat with people that want to keep each other motivated.

 

[Poisonhearts]

Welcome to the community Frank .

 

[fit_for_me]

Welcome, Frank. I'm also a newbie here. Am gettin geared up to dive in to an active lifestyle once the current roadblack (bronchitis) has been overcome. What are your favorite ways to work out?