Hi I Am A Newbie

Aidens_mommy

New member
Hello I Just Wanted To Introduce Myself I Am 22, A New Mom Of A 4 1/2 Month Old Little Boy And Overweight. I Am Currently Tring To Diet Started In January I Have Lost Some Weight But Mainly Just What I Gained While Pregnant. Before I Was Pregnant I Was 220 Lbs Full Term Pregnancy I Got Up To 277 Lbs. Now I Am Down To 234 Lbs And Have A Long Way To Go, I Just Got Some Acai Berry Pills And Thought I Would Try That Along With Drinking Plenty Of Water And Eating Healthier Food. Except For The Past Month Not Doing So Good So Tomarrow Tring To Get Back On Track And Thought I would Join Forum To Get Help With Staying On Track And Make Some Friends.
 
Welcome

Welcome to the Forum, there is no lack of support here in these forums! There are people willing to provide helpful info all the time! However I'm not sure how much the Acai berry pills will help, let me know how they work. I'd imagine you'd be better off just drinking the acai juice or something.

I know you got a youngin' there, but if you could spare 30 minutes of your day for some cardio (maybe when he is sleeping?) along with a healthy change in your diet, weight starts to come off pretty quick. I'd recommend "The Biggest Loser" DvDs, they REALLY are awesome cardio workouts, but you may not be able to keep up at first, and even during the DvD the guy says its all good. The workouts are around 23 minutes long, but damn they work you A LOT. And to the ladies who want a tighter butt, the biggest loser DvDs work your ass muscles like mad, my entire body was in the "holy crap I just got the shit worked out of me" pain the following day, good stuff. Help keeps your butt muscles nice-and-FIRM!
 
Hi Aidens_mommy

Just one word of advice. Please don't waste your time with Acia berry products. There are no data sheets available that there is any truth in what they claim i.e. Cancer prevention, anti aging and as always weight loss.

In actual fact I think there are investigations into the aggressive way this product is advertised and sold.

It has just the same composition as most berries and you'll get the same benefits from eating vegetables.

It is just another exotic fruit from an exotic place. Rather get yourself a good, especially a healthy diet plan and stick to it.

To your health
Jac
 
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