Hi from Southern California

[joanna_]

Hey everybody, I am Joanna and I am looking for advice and information on cardio and weight training. I've lost 154 lbs so far and I am still going!

 

[Wilhelm]

Great job!
keep it up.

Just post a question,
We will help you all we can!

Sincerely,
Wilhelm.

 

[^wG]

Wow! Nice work, look forward to reading your posts in the future

 

[chickyp]

WOW Wtg on the weight loss - that is AWESOME!! Looking forward to your story.

 

[g8r80]

Wow! You lost a whole person!

 

[old1937]

Congrats on the weight loss.

Great job with your weight loss. There's many people who can give you good advice on training here, so keep on posting.