Hi from Minnesnowta!

T

The Red

0
Hi everyone! My name's Jessica. I've been a "guest" on this forum for quite some time and just made myself join. I am a junior majoring in Exercise Physiology. I love this site and all the great stories, information, ideas, and motivation you guys have to offer!
 
Welcome aboard!

Chillen is Willin to assist in knowledge Fufillin..........as are the others

Welcome

glad to see ya
 
Thanks Chillen! I have learned SO much just by searching and reading past threads. Stickies as well. Hopefully when I go back to school this fall and get more into my major (exercise phys) I will have more to ask, discuss and hopefully even contribute...
 
WISH YOU THE BEST!

What are your goals?

You really have found a great place with good people. You will find this out quickly.............I love it here.........

You have your dreams.....its right in your knowledge cream........

ROCK FORWARD!
 
My goal right now is to lose the last bit of stubborn body fat I have left. I was recently measured at 19% BF. I am 5'8'', 140 lbs. I was about 175lbs at my heaviest, about 4 or 5 years ago. I started running and when I started seeing results, I was hooked! I also began implementing pilates, stability ball and weight training... I want to be lean and toned, I feel I'm almost there! I will most likely post my diet and exercise routine for a critiquing soon if I cannot get out of this rut.
 
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